For one, Moksha yoga is effective for weight loss. It can burn from 500 to 1000 calories per session. You can already lose so much weight with yoga alone. Triple the effects when you do the yoga poses inside a heated room, which will make you sweat like crazy in a very short period.It's simple. In between sets of weights, I do a yoga pose (or two p

Those who promise you the moon within six months, by trying to convince that such and such share will double, are available in ample numbers in the share market. The reality is no one knows the future trends of the market. Researcher on shares does not know; the analyst does not know. They do routine efforts, which provide you some indications of t

You and everyone like you look for the "quick fix." Go ahead, be truthful with yourself at least in private, and admit it. If this were not true the vitamin, herbal and supplement industry would not have sold $27 billion dollars last year! It's OK because this writer was part of that figure as well.There are clear exceptions to this rule, however.